Running is my favorite way to exercise, especially cross country (or, better yet - trail running!). All of us kids ran on a home-school team, David and I for three seasons, but we stopped after 2007. I've continued to run sporadically at home with my dog, Dixie, but never got any farther than a mile and a half.
Now, I have a goal. And a plan to reach it! A few days ago, I found this, thanks to Beth. Nothing too hard, with a goal of 5K (or three miles) in nine weeks.
I think I can do this. :)
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